The bootybarreTM Method is a revolutionary new program that raises the barre on your group exercise classes. BootyBarre fuses Pilates, Dance and Yoga with fluid athletic intervals.
It feels good, it's fun and it works!
The method incorporates a well-balanced fusion of isometric movements, counter- balanced with a full range of motion choreography, creating a program that translates into functional strength and beautiful physique. www.thebootybarre.com