Upcoming Classes

• Reformer ~ One for All 01/06/2023
  6:15 PM – 7:10 PM

  Naya Yoga and Pilates Motor City

  We have integrated the reformer classes into one class that can accommodate all abilities & standards.

  Gone are the levels, categories of beginner & intermediate as these titles don’t reflect the nature or brand recognition that Naya stands for.

  Naya’s essence is one of learning & growth, understanding movement that enhances your quality of life, which we consider a privilege, as we endeavour to play a small part in influencing the quality of your motion as a member of our community.

  Our instructors are of the highest standards & are more than capable of creating a class that reflects the needs & abilities of all clientele from beginners to athletes, within these new classes.

  You’ll feel that your individual needs are being met whilst still a part of the flow that the class provides.

  As the classes evolve, so will you.

  You’ll become more assured with how you’ve progressed & notice your confidence & competence increase during the classes which will flourish as you're surrounded and guided by like minded people & our fabulous teaching team.

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• Reformer Intermediate - Mixed 01/06/2023
  6:15 PM – 7:10 PM

  Naya Yoga and Pilates Times Square

  Are you looking for a challenge? Take your reformer to the next level by taking our reformer intermediate class. Be ready for the burn, be ready to sweat to lose weight, to get toned and to get stronger.
  If you are looking for a change, this class is for You.
  Duration: 60 minutes.
  Props (additional equipment) can be used on this class to enhance the level of the class.
  Note: Grip Socks are Mandatory

  More Info