Schedule

Duration: 60 minutes.
Note: Grip Socks are Mandatory

Duration: 60 minutes.
Note: Grip Socks are Mandatory

Duration: 60 minutes.
Note: Grip Socks are Mandatory

We have integrated the reformer classes into one class that can accommodate all abilities & standards.

Gone are the levels, categories of beginner & intermediate as these titles don’t reflect the nature or brand recognition that Naya stands for.

Naya’s essence is one of learning & growth, understanding movement that enhances your quality of life, which we consider a privilege, as we endeavour to play a small part in influencing the quality of your motion as a member of our community.

Our instructors are of the highest standards & are more than capable of creating a class that reflects the needs & abilities of all clientele from beginners to athletes, within these new classes.

You’ll feel that your individual needs are being met whilst still a part of the flow that the class provides.

As the classes evolve, so will you.

You’ll become more assured with how you’ve progressed & notice your confidence & competence increase during the classes which will flourish as you're surrounded and guided by like minded people & our fabulous teaching team.

Duration: 60 minutes.
Note: Grip Socks are Mandatory

Duration: 60 minutes.
Note: Grip Socks are Mandatory

Duration: 60 minutes.
Note: Grip Socks are Mandatory